Korean Red Ginseng is produced through a steaming and drying process from raw Korean ginseng (Panax ginseng C.A. Meyer) to enhance safety, preservation, and efficacy.
Answers to frequently asked questions
What are the benefits of consuming Korean Red Ginseng?
The benefits of Korean Red Ginseng as certified by the Ministry of Food and Drug Safety of South Korea are:
• Strengthening the immune system
• Helps to recover from fatigue
• Inhibition of platelet aggregation and therefore facilitating blood circulation
• Supports memory function
• Relief from menopausal symptoms
• Improving antioxidant enzyme activities In addition, other studies indicate numerous health benefits of Korean red ginseng, such as:
• Increase T-cells, B-cells, and white blood cells to improve the body’s immune response
Why does KGE only use Korean Ginseng cultivated for 6 years?
The quality of Ginseng varies depending on the age at harvest. While the ginseng regimen is complete in the fourth year after planting, it takes six years for the root to mature and unlock its maximum effectiveness and optimal amount of ginsenosides (active ingredients known for their anti-inflammatory and immunostimulating effects). After six years of development, the effectiveness of its active ingredients will no longer improve and may even deteriorate. Mature 6-year-old ginseng roots also contain 1.4 to 2 times higher amounts of active ingredients than those grown for four years.
Are there any negative side effects to using Korean Red Ginseng?
Is it suitable for long-term use? As an adaptogen, Korean Red Ginseng helps protect the body from the normal stress and restores balance to the body. It is non-toxic and suitable for long-term use. In case of an allergic reaction, stop consumption immediately and the allergy should naturally subside.
Who can consume Korean Red Ginseng?
Is Korean Red Ginseng more beneficial for a certain age group? Korean Red Ginseng is generally good for everyone, young and old, regardless of their body composition. It is suitable for consumption by children aged 3 years and above and is also approved by the US FDA as safe for consumption by children. The effectiveness of Korean Red Ginseng depends on the physical condition of each person and not on their age. Its effectiveness may be seen relatively more in frail or elderly people with reduced physical function, compared to healthy, young adults. However, healthy individuals are still encouraged to regularly consume Korean red ginseng as a daily supplement to boost the immune system, improve overall vitality, and slow the effects of aging.
Note: If you are pregnant, nursing, or on medication, consult a physician first before taking Korean red ginseng. As Korean Red Ginseng has an inhibitory effect on platelet aggregation, caution should be exercised in people taking antiplatelet drugs or warfarin.
Is Korean Red Ginseng warm?
Can people with warm bodies take Korean Red Ginseng? In Traditional Chinese Medicine, each herb is considered to have a particular energy quality: cold, cool, neutral, lukewarm, or hot. In the case of Korean Red Ginseng, it is classified as a warm herb in the TCM pharmacopeia. While it is “warmer” in nature than other types of ginseng, it promotes blood circulation and energy metabolism by inhibiting the formation of blood clots and lowering blood lipids. The effect of energizing the body through circulation may leave a warm sensation on the skin, but Korean Red Ginseng does not actually raise the body’s core temperature. Therefore, it is not warm. From a TCM perspective, “heat” is a result of excess Yang energy in the body. Unhealthy diet and lifestyle factors can also contribute, such as frequently staying up late, working too much without adequate rest, and consuming too much “hot” food such as fried or spicy foods and alcohol. When consuming Korean red ginseng, it is recommended that you drink at least 8 glasses of water daily and aim for a well-balanced diet.
Is Korean Red Ginseng safe to consume during pregnancy?
Given the absence of research studies on pregnant mothers using Korean Red Ginseng, we cannot recommend the use of Korean Red Ginseng products during pregnancy. However, we generally do not recommend using herbs during the first trimester as the first 13 weeks of pregnancy are the most critical and vulnerable period. Some pregnant mothers choose to continue with Korean Red Ginseng during the last trimester to boost their immunity and energy. If you wish to consume Korean Red Ginseng from the second or third trimester onwards, please consult a certified physician.
Is Korean Red Ginseng safe to consume while breastfeeding or breastfeeding?
This is subject to personal preference. Given the absence of research studies on nursing babies and nursing mothers who are users of Korean Red Ginseng, we cannot recommend the use of Korean Red Ginseng products during breastfeeding. However, some mothers choose to continue with Korean Red Ginseng even while breastfeeding to boost immunity and energy. If you are concerned about herbs passing through breast milk to your baby, you may consider consuming Korean Red Ginseng immediately after breastfeeding or expressing breast milk. This would give the concentration of the herbs in your blood enough time to peak and decrease before your next nursing or pumping session. However, consult a certified doctor first before doing so.
I am new to Korean Red Ginseng. What should I watch out for as a new user?
The recommended dosage on the package is intended for Korean consumers who are long-term users of Korean Red Ginseng from a young age. As the climate and dietary habits of us living in Europe are different from Koreans, it is recommended that new users of Korean Red Ginseng start with a reduced dose (e.g. half or a third of the normal dose) and extend the intervals between each dose (once every 2-3 days) during the first month. Monitor your body’s response before slowly increasing the recommended daily dose. It is also recommended that you get at least 8 glasses of water daily and aim for a well-balanced diet. Although side effects are rare and unusual, reduce the dose or stop use if you are not sure.
How long does it take to experience the effects of Korean Red Ginseng?
The estimated interval for LAVIVANT Korean Red Ginseng products is at least 30 continuous days of use. However, please note that results may vary from person to person depending on each person’s body composition. It may also occur relatively more in frail or elderly people with reduced physical function, compared to healthy, young adults.
What should I watch out for when consuming Korean Red Ginseng?
Korean Red Ginseng can generally be taken with all foods. However, Traditional Chinese Medicine practitioners often advise against taking herbs with tea products (such as Chinese tea, green tea, milk tea, red tea, and black tea) or white radish, as these foods may neutralize the herb’s effectiveness. If you consume tea or white radish, you should consume it two hours before or after taking Korean Red Ginseng. In addition, avoid subjecting Korean red ginseng to high temperatures (specifically above 80°C), as this will destroy the active ingredients within the ginseng. After cooking, allow hot food to cool for 10-15 minutes before mixing it with Korean Red Ginseng extract or powder. If you are using raw Korean Red Ginseng roots, use lower heat to keep the water temperature around 85-95°C – do not keep the water boiling.
When is the best time to consume Korean Red Ginseng products?
There is no difference in effectiveness whether you consume Korean Red Ginseng before or after a meal. However, if you have a sensitive digestive system, it is recommended to consume it after a meal. In general, Korean Red Ginseng is best absorbed when consumed before breakfast, on an empty stomach, or 2-3 hours before bedtime. From the perspective of Traditional Chinese Medicine, since Korean Red Ginseng is considered a Yang herb, it would be ideal to consume it in the morning, as our body’s Yang energy is more dominant during the day. Note: Most traditional supplements can be consumed two hours apart from Western medicines and supplements. However, seek the advice of a physician or certified practitioner if you are taking any medications or herbal supplements to avoid any herb-drug or herb-herb interaction.
Can Korean red ginseng be taken with other medications or supplements?
In general, most traditional supplements can be consumed two hours apart from Western drugs and supplements. However, seek the advice of a physician or certified practitioner if you are taking any medications or herbal supplements to avoid any herb-drug or herb-herb interactions. As Korean Red Ginseng has an inhibitory effect on platelet aggregation, you should be careful if you are taking antiplatelet drugs or warfarin.
Is Korean red ginseng suitable for people with high blood pressure?
Many people have a misconception that increased blood pressure is a side effect of taking Korean Red Ginseng. However, studies have shown that Korean Red Ginseng is beneficial as a safe therapeutic aid in regulating blood pressure when taken along with medications to treat high blood pressure. Special care should be taken with new users. You should start with a reduced dose (eg half or a third of the normal dose) and extend the intervals between each dose (eg once every 2-3 days) during the first month. Monitor your body’s response before slowly increasing the recommended daily dose.
Note: If you have severe high blood pressure or your blood pressure is not well controlled with medication, consult your doctor before taking Korean Red Ginseng.
Does Korean Red Ginseng Help Lower Blood Cholesterol?
Studies have shown that Korean Red Ginseng helps improve lipid metabolism, thereby lowering blood cholesterol. In a clinical study conducted with menopausal women, it was reported that total cholesterol and LDL cholesterol levels decreased after 12 weeks of consuming Korean red ginseng. However, special care should be taken for new users. You should start with a reduced dose (eg half or a third of the normal dose) and extend the intervals between each dose (eg once every 2-3 days) during the first month. Monitor your body’s response before slowly increasing the recommended daily dose.
Note: If you have severe high blood cholesterol, consult your doctor before taking Korean Red Ginseng.
Can diabetic patients consume Korean Red Ginseng?
Many diabetic patients consume Korean Red Ginseng to relieve fatigue and maintain overall well-being. While studies have shown that Korean Red Ginseng helps improve blood sugar control in diabetic patients and reduces complications such as fatigue and numbness in the hands and feet caused by diabetes, it is still better to consult a doctor before consuming the product. Special attention should be paid to new users. You should start with a reduced dose (eg half or a third of the normal dose) and extend the intervals between each dose (eg once every 2-3 days) during the first month. Monitor your body’s response before slowly increasing the recommended daily dose.
Note: Patients with diabetes should check the sugar content listed on the Nutrition Facts label on the product package before consuming. If you have severe diabetes that cannot be controlled well with diabetes medications or need to restrict your food intake, consult a doctor before consuming.
Can women take Korean Red Ginseng during their period?
This is subject to personal preference. While TCM practitioners usually recommend taking tonics after menstruation is complete, some studies have suggested that consuming Korean Red Ginseng during menstruation may help in reducing period pain and maintaining regular monthly cycles. A study conducted on healthy young women who experienced menstrual pain showed that Korean Red Ginseng improved oligomenorrhea (infrequent menstruation) and dysmenorrhea (period pain).
Another study also showed that Ginsenoside R2, one of the active ingredients present in Korean Red Ginseng, suppresses uterine fibroids caused by estrogen/progesterone, thus suggesting that Korean Red Ginseng is also effective in relieving secondary dysmenorrhea (period pain caused by diseases such as endometriosis and uterine fibroids).
However, women with secondary dysmenorrhea are advised to seek treatment and consult with a medical specialist before taking Korean Red Ginseng.
Is Korean Red Ginseng good for those with cold hands and feet?
Poor blood circulation is one of the common causes of cold hands and feet. For such cases, yes, Korean Red Ginseng helps blood circulation and can relieve hypersensitivity to cold in hands and feet.
Can Cancer Patients Take Korean Red Ginseng?
Korean Red Ginseng can help improve a patient’s physical strength and immunity after cancer treatment, but it is recommended to consult a doctor first before consuming it. Studies have shown that patients undergoing chemotherapy after surgery for stomach and colon cancer experienced an improvement in their immunity after taking Korean Red Ginseng. A clinical study in colon cancer patients undergoing chemotherapy also showed a significant improvement in cancer-related fatigue after consuming Korean Red Ginseng.
Can Korean red ginseng be taken after surgery?
Consult your doctor first before taking it. Since Korean Red Ginseng has an inhibitory effect on platelet aggregation, you should be careful if you are taking antiplatelet drugs or warfarin.
Can Korean red ginseng be taken with alcohol?
We generally recommend taking them two hours apart.
Are LAVIVANT Korean Red Ginseng Products Halal Certified?
Yes, all our products are HALAL certified.